Monday, June 11, 2012

YMCA Fit Fest

This past Saturday I set a goal for myself to run my second 5k race of the season under 30 minutes. My goal was a success, I came in at exactly 295th place out of 514 runners while my main concern for a PR was 29 minutes, 45 seconds, that is 9:40 a mile. My next goal will 9 minute miles for a goal of 27 minutes while shooting for an 8 minutes my first mile to give me that extra time until the finish.


  1. Great job! You'll definitely be able to meet your goal, I have no doubt.

  2. looking forward to run with you again.